6 Tasty Nourishing and Nutrient Dense Juice Recipes

Updated: Aug 28


6 Tasty Nourishing and Nutrient dense Juice Recipes

So this pass weekend I decided to head over to Wholefoods and after I almost fainted when I saw not just 1 but a whole bunch, lol, of SEEDED watermelons from North Carolina in Wholefoods, I brought home a whole bunch of fruits and veggies to make 6 different juices.


The full video is on my vlog.


All of these juices are tasty, nourishing and nutrient dense. I had fun making these juices. I love how you can play with your juices when you are making them and decide how much of each fruit or vegetable you want in each juice.


Now, if you came to my blog from watching my vlog and read my description from my video where I was talking about sharing the reason why I like making my own clothes.


Well, when I was little I used to watch my mother make her own clothes and she would make her own coats, dresses, pants, everything. She was born in 1955 so sewing was very common for some women. She also was just like me when she was in her mid 20s, all about natural wellness and being healthy. Its so fascinating the imprint and impression parents can have and leave on their children especially when they are little. I literally became my mother without realizing it til about maybe 10 years ago, lol. I will share much more about my life with my amazing Divinez, for now we will get back to these lovely juice recipes.


By the way, I am so happy to offer my amazing Divinez, through my partnership with Instacart, the option to get all of your ingredients you need to create your own lovely

recipe, delivered in as little as an hour, yassss, lol!


If you've never used Instacart before, I will explain the process to you: The service allows you to shop from grocers you luv either from your computer or mobile device by clicking a button. Creating more time for you to spend with your family preparing and enjoying your weekly meals together.


When you arrive to my website and scroll through a particular recipe you would like to create, or maybe you only need a couple of the ingredients, proceed to scroll down to the "Order via Instacart" button. Now, log into your account or enter your email to create an account. You can also create an account with your Google, Facebook and phone number.


After you've added all your ingredients, tap on the shopping cart to check out. You will have the option to give "instructions" to your shopper on any requests you may have. For example, you may want underripe fruit for a particular day. Then add your delivery address and payment info if you are new to Instacart.


Next, select your delivery window. Depending on when you place your order, you may be able to get your groceries delivered within an hour on the same day! You can also choose a delivery window up to 5 days in advance. Select the two-hour delivery time frame that works best for you and place your order.


If an item you have selected for your shopping cart is out of stock, you can choose a replacement, let your shopper suggest one, or select "refund item" to take the item off your list. Your all done, and now you can check your order's status at anytime and approve any substitutions if necessary. Also, you can make any changes to your order right up until the shopper begins working on your list, even in the chat function while the shopping is in progress. I hope this will offer you more convenience in your local grocery shopping needs.



 

LATEST VIDEO



Juice Recipes


Sidenote: Fruit requires the least amount of time and energy for digestion and should be eaten before a meal or at least 2 hours after a meal. When taken this way, fruit acts as a digestive cleanser, promoting digestive function. Fruit taken with a meal causes digestive problems. Melons and bananas should be eaten separately from other fruit. For me, since I have been living this way and cultivating this way of living for so long when I mix melons, fruits and veggies together, I digest it fine. I am not implying I do this often, but when I do, I am fine. I always recommend you take your time, read books from people who have experience with this way of living and pay attention to your body. Everything takes time, gradually, and you will learn what is best to do overtime, I am still learning and always will be.



Blueberry Juice

Serves 1


Ingredients:


1 cup of blueberries

1 cup of pitted cherries

1/2 cup of red grapes